{"id":10006,"date":"2022-09-28T12:38:55","date_gmt":"2022-09-28T16:38:55","guid":{"rendered":"https:\/\/tipiti.biz\/site\/?p=10006"},"modified":"2022-09-28T12:38:58","modified_gmt":"2022-09-28T16:38:58","slug":"tksk-fe-manje-pou-diminye-stres","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/","title":{"rendered":"TKSK: F\u00e8 manje pou diminye str\u00e8s"},"content":{"rendered":"\n

Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n

Jodi ya m\u00e8kredi jou kote nou ka pale sou tout bagay ki gen rap\u00f2 ak gastronomi san babouk\u00e8t,san nou pa mete fokis sou youn t\u00e8m an patikilye. *jodi k\u00e8kilanswa kote wap viv gen anpil chans ou domi ak estr\u00e8s ou leve ak estr\u00e8s. Ti stres gwo str\u00e8s si ou mal jerel li ka nwizib pou santew* Men eske ou te konnen ke *f\u00e8 manje ka yon bon jan pou diminye estr\u00e8s ?*<\/p>\n\n\n\n

Depi semenn pase nou ta baw konsey sou kouman ou ka s\u00e8vi ak f\u00e8 manje pou detann ou men k\u00e8k l\u00f2t ti kons\u00e8y ank\u00f2 pou sa byen f\u00e8t.<\/p>\n\n\n\n

1 Pou koumanse bliye zaf\u00e8 liv kwizin pou f\u00e8 manje a. *Se kreyativite ki pwal diminye estr\u00e8s nan zaf\u00e8 kwit manje ya. Espas kwizin nan se kote paf\u00e8 pou kite kreyativite ou Taye banda. Pa bay t\u00e8t ou pwobl\u00e8m ke se yon s\u00e8l res\u00e8t ou konn f\u00e8 oubyen ke ou poko menm jan ak moun wap w\u00e8 nan televizyon oubyen sou tiktok _(gen anpil moun ki pa menm ka f\u00e8 sa wap f\u00e8 ya)_. Kite lang ou ak bon sans ou gide w pandan w ap travay ak engredyan ke ou gen sou la men<\/p>\n\n\n\n

2 F\u00e8 eksperyans sou gou ak teksti. Yon bon fason pou jwenn kreyativite nan kwizin nan se eseye nouvo konbinezon gou. Pa egzanp, ou ka eseye asosye poul boukannen ak pikliz ki f\u00e8t ak chou tout koul\u00e8 nan plas yon diri ak pwa. Ou ka eseye tou nouvo epis, pandan wap evite fasilite Maggi ki gen bon gou men anpil ajan kons\u00e8vasyon ki neses\u00e8man pou vant.<\/p>\n\n\n\n

3 Kwit yon bagay nouvo chak fwa ou kapab. Eseye yon nouvo plat se yon bon fason pou soulaje estr\u00e8s pandan w ap aprann yon bagay nouvo. Mande yon zanmi oswa yon manm fanmi ki res\u00e8t li pi renmen, oswa eseye sou yo d\u00e8nye kreyasyon ou a. Konsantre sou yon bagay nouvo pral edew soulaje tansyon epi li ka diminye enkyetid ak estr\u00e8s tou.<\/p>\n\n\n\n

4 Jwenn atik kwizin ou renmen. Se pa tout moun ki f\u00e8t tou chef, men pif\u00f2 pral jwenn s\u00e8ten eleman nan kwizin nan ki p\u00e8m\u00e8t yo detann yo ak bay kreyativite yo jar\u00e8t. Pet\u00e8t ou renmen koupe legim oswa kreye nouvo konbinezon epis pou ajoute nan asy\u00e8t senp. Konsantre sou sa ou renmen nan kwit manje epi kite kreyativite ou f\u00f2me asy\u00e8t ou renmen prepare yo.<\/p>\n\n\n\n

*Bon m\u00e8kredi !*<\/p>\n\n\n\n

J\u00e9ach 2022<\/em><\/p>\n\n\n\n

Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/mark><\/p>\n\n\n\n

Foto : laphotoculinaire.com<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"

Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/p>\n

Read the postTKSK: F\u00e8 manje pou diminye str\u00e8s<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":10008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,129,130,127],"tags":[],"yoast_head":"\nTKSK: F\u00e8 manje pou diminye str\u00e8s - Tipiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TKSK: F\u00e8 manje pou diminye str\u00e8s - Tipiti\" \/>\n<meta property=\"og:description\" content=\"Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/\" \/>\n<meta property=\"og:site_name\" content=\"Tipiti\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Tipiti.biz\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-28T16:38:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-28T16:38:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/tipiti.biz\/site\/wp-content\/uploads\/2022\/09\/Image.png?fit=650%2C324&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"324\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jeach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Tipitibiz\" \/>\n<meta name=\"twitter:site\" content=\"@Tipitibiz\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"jeach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/\"},\"author\":{\"name\":\"jeach\",\"@id\":\"https:\/\/tipiti.biz\/site\/#\/schema\/person\/62d7ee445dff32222722be210c595985\"},\"headline\":\"TKSK: F\u00e8 manje pou diminye str\u00e8s\",\"datePublished\":\"2022-09-28T16:38:55+00:00\",\"dateModified\":\"2022-09-28T16:38:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/\"},\"wordCount\":482,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tipiti.biz\/site\/#organization\"},\"articleSection\":[\"An Krey\u00f2l\",\"Cuisine\",\"Gastronomie\",\"R\u00e9seau Passions\",\"TKSK\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/\",\"url\":\"https:\/\/tipiti.biz\/site\/2022\/09\/28\/tksk-fe-manje-pou-diminye-stres\/\",\"name\":\"TKSK: F\u00e8 manje pou diminye str\u00e8s - 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