{"id":10188,"date":"2022-11-02T10:06:00","date_gmt":"2022-11-02T14:06:00","guid":{"rendered":"https:\/\/tipiti.biz\/site\/?p=10188"},"modified":"2022-11-03T10:10:37","modified_gmt":"2022-11-03T14:10:37","slug":"tksk-5-lot-ti-konsey-ki-ka-ede-nan-fe-manje-yon-jan-poul-gen-mwens-gres-2","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/11\/02\/tksk-5-lot-ti-konsey-ki-ka-ede-nan-fe-manje-yon-jan-poul-gen-mwens-gres-2\/","title":{"rendered":"TKSK: 5 l\u00f2t ti konsey ki ka ede nan f\u00e8 manje yon jan poul gen mwens gr\u00e8s (2)"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><em>Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/p>\n\n\n\n<p>Jodi ya m\u00e8kredi jou kote nou ka pale sou tout bagay ki gen rap\u00f2 ak gastronomi san babouk\u00e8t,san nou pa mete fokis sou yon t\u00e8m an patikilye. <em>jodi mwen deside ale senp map ban nou 5 l\u00f2t ti konsey ki ka ede nan f\u00e8 manje yon jan poul gen mwens gr\u00e8s<\/em><\/p>\n\n\n\n<p><em>Kijan pou kwit manje pou diminye kantite gr\u00e8s ou ap met nan k\u00f2w ?<\/em><\/p>\n\n\n\n<p><em>6<\/em>. Kwit ak sote manje nan yon istansil ki trete poul pa kole <em>(antiadh\u00e9sive)<\/em> epi s\u00e8vi ak l\u00f2t zouti kwizin ki f\u00e8t yon jan pou kenbew an sante.<\/p>\n\n\n\n<p><em>7<\/em>. Abiye tou moul wap f\u00e8 manje ak papye ketray olye pou benyen yo ak gr\u00e8s.<\/p>\n\n\n\n<p><em>8<\/em>. Prepare s\u00f2s ak kr\u00e8m nou yo av\u00e8k l\u00e8t ekreme oswa l\u00e8t 2%.<\/p>\n\n\n\n<p><em>9<\/em>. Eseye f\u00e8 sandwich ou, e menm des\u00e8 av\u00e8k kr\u00e8m si, yogout, ak fwomaj ki p\u00f2v nan gr\u00e8s.<\/p>\n\n\n\n<p><em>10<\/em>. Ranplase k\u00e8k nan gr\u00e8s ki nan pwodwi kwit ak patisri ak konp\u00f2t p\u00f2m. Se engredyan sekr\u00e8 ki pi f\u00e8 m\u00f2fin avw\u00e0n ak p\u00f2m e kan\u00e8l gen yon gou espesyal!<\/p>\n\n\n\n<p><em>Bon m\u00e8kredi !<\/em><\/p>\n\n\n\n<p><em>J\u00e9ach 2022<\/em><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto : finedininglovers.fr<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/tipiti.biz\/site\/2022\/11\/02\/tksk-5-lot-ti-konsey-ki-ka-ede-nan-fe-manje-yon-jan-poul-gen-mwens-gres-2\/\">Read the post<span class=\"screen-reader-text\">TKSK: 5 l\u00f2t ti konsey ki ka ede nan f\u00e8 manje yon jan poul gen mwens gr\u00e8s (2)<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":10189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,129,130,127],"tags":[],"class_list":["post-10188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-kreyol","category-cuisine","category-gastronomie","category-reseau-passions","category-tksk","excerpt","zoom","full-without-featured","even","excerpt-0"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - 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