{"id":8786,"date":"2022-02-12T07:38:07","date_gmt":"2022-02-12T12:38:07","guid":{"rendered":"http:\/\/tipiti.biz\/site\/?p=8786"},"modified":"2022-02-20T10:51:54","modified_gmt":"2022-02-20T15:51:54","slug":"tksk-kisa-pou-nou-fe-pou-netwaye-fwa-nou","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/02\/12\/tksk-kisa-pou-nou-fe-pou-netwaye-fwa-nou\/","title":{"rendered":"TKSK: kisa pou nou f\u00e8 pou netwaye fwa nou"},"content":{"rendered":"\n

Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n

Jodi ya se samdi jou \u00ab kwuzin, famasi lakay \u00bb<\/p>\n\n\n\n

Mwen pral f\u00e8 yon ti rale sou kisa pou nou manje ak kisa pou nou f\u00e8 pou netwaye fwa nou.<\/p>\n\n\n\n

Men anvan mwen lage ban mwen di nou pa gen okenn siy av\u00e8tisman tr\u00e8 espesifik nan move sante fwa. Sepandan, s\u00e8ten sent\u00f2m tankou fatig, lafy\u00e8v, mal\u00e8z oswa menm doul\u00e8 nan vant sou b\u00f2 dwat la, twoub dijestif, gwo vant (ki ranpli ak likid ki rele ascit), dekolorasyon j\u00f2n nan po a (yo rele laj\u00f2nis) ka tankou limy\u00e8 wouj ki di nou f\u00e8 yon ti kanpe pou kontwole eta sante fwa nou. Toutfwa li enp\u00f2tan tou pou pa mal konprann orijin k\u00e8k nan sent\u00f2m sa yo; se menm jan an “kriz fwa a” pa reflete yon move fonksyonman nan fwa a, se ka senpman yon manifestasyon dijestif ak\u00f2z yon rejim alimant\u00e8 ki tw\u00f2 rich nan gr\u00e8s ak \/ oswa sik.<\/p>\n\n\n\n

Kouman pou netwaye fwa<\/strong><\/p>\n\n\n\n

Ak lestomak ou vid (C\u2019est \u00e0 dire \u00e0 Jeun), granm maten vale 1 gwo kiy\u00e8 lwil doliv. Pou f\u00e8 li pi fasil pou vale lwil doliv la, ajoute k\u00e8k gout ji sitwon nan kiy\u00e8 a.<\/p>\n\n\n\n

Map tou f\u00e8w konnen ke move manje pou fwa a se manje ki gen anpil gr\u00e8s, s\u00f2s gra, manje fri, patisri ak alk\u00f2l.<\/p>\n\n\n\n

Bon manje pou fwa a se aticho ak pisanli ki gen pouvwa pou dezentoksike yon fwa ki irite. Men, si w ap ch\u00e8che pou “legim mirak” pou fwa a, ale nan kaw\u00f2t, kreson, tout salad (menm kwit), tomat ak oliv. S\u00e8ten fwi tou gen anpil benefis pou fwa, tankou fwi \u00ab Citrus \u00bb yo (citron, zoranj, chad\u00e8k\u2026), rezen ch\u00e8ch ak p\u00f2m.<\/p>\n\n\n\n

Bon samdi<\/p>\n\n\n\n

J\u00e9ach 2022<\/em><\/p>\n\n\n\n

Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach
\n(Famasi Lakay)<\/p>\n

Read the postTKSK: kisa pou nou f\u00e8 pou netwaye fwa nou<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":8787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,133,129,130,127],"tags":[324,323],"class_list":["post-8786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-kreyol","category-cuisine","category-famasi-lakay","category-gastronomie","category-reseau-passions","category-tksk","tag-foie","tag-fwa","excerpt","zoom","full-without-featured","even","excerpt-0"],"yoast_head":"\nTKSK: kisa pou nou f\u00e8 pou netwaye fwa nou - Tipiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipiti.biz\/site\/2022\/02\/12\/tksk-kisa-pou-nou-fe-pou-netwaye-fwa-nou\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TKSK: kisa pou nou f\u00e8 pou netwaye fwa nou - 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