{"id":8976,"date":"2022-03-17T21:31:41","date_gmt":"2022-03-18T01:31:41","guid":{"rendered":"http:\/\/tipiti.biz\/site\/?p=8976"},"modified":"2022-03-17T21:33:09","modified_gmt":"2022-03-18T01:33:09","slug":"prepare-yon-meni-ak-sa-ki-bon","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/03\/17\/prepare-yon-meni-ak-sa-ki-bon\/","title":{"rendered":"TKSK: prepare yon meni ak sa ki bon POU JERE TANSYON"},"content":{"rendered":"\n<h4 class=\"has-text-align-center\"><em>Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n<p><strong>Jedi tansyon.<\/strong><\/p>\n\n\n\n<p>Konsey jodi ya nan jedi tansyon se Olye pou ap veye tout tan ki sa ou pa dwe f\u00e8 an nou prepare yon meni ak sa ki bon pou nou<\/p>\n\n\n\n<p>Mwen pwal bawou, apati semenn pwoch\u00e8n, Meni pou 21 Jou ki te devlope pou w gen tout eleman nitritif ak en\u00e8ji ou bezwen pou chak jou. Manje ke mwen koseye nan ti goute yo ka ranplase youn pa l\u00f2t de jou an jou. Ou pral remake tou ke manje midi yo se sitou r\u00e8s nan manje asw\u00e8 anvan an. Se pout\u00e8t sa, ou ka ajiste p\u00f2syon yo menm double res\u00e8t ou yo si sa neses\u00e8 pou gen r\u00e8s pou jou kap vini apre yan.<\/p>\n\n\n\n<p>Pou ti goute, santi ou lib pou chwazi nenp\u00f2t fwi ak legim ou genyen anba men ou. Epi tou varye nwa yo ak l\u00f2t grenn.<\/p>\n\n\n\n<p>F\u00e8 vant ou konfyans l\u00e8 li diw li grangou manje p\u00f2syon pou etenn souf grangou a. Eseye manje tout bagay, men pa f\u00f2se t\u00e8t ou fini plat ou si ou santiw plen. Si ou gen yon ti apeti, toujou asire w ke ou manje yon varyete de manje nan twa gwoup yo (pwoteyin, lanmidon ak legim) nan chak repa.<\/p>\n\n\n\n<p>Planifye sem\u00e8n ou a ak meni yo epi prepare lis mak\u00e8t ou a pou achte engredyan ou bezwen pou prepare res\u00e8t yo.<\/p>\n\n\n\n<p>Bon Jedi ! @ Demen pou vandredi teknik<\/p>\n\n\n\n<p><em>J\u00e9ach 2022<\/em><\/p>\n\n\n\n<p><span class=\"has-inline-color has-cyan-bluish-gray-color\">Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti Kons\u00e8y Sou Kuizin<br \/>\n(Jedi Tansyon)<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/tipiti.biz\/site\/2022\/03\/17\/prepare-yon-meni-ak-sa-ki-bon\/\">Read the post<span class=\"screen-reader-text\">TKSK: prepare yon meni ak sa ki bon POU JERE TANSYON<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":8977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[132,129,160,130,127],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TKSK: prepare yon meni ak sa ki bon POU JERE TANSYON - Tipiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipiti.biz\/site\/2022\/03\/17\/prepare-yon-meni-ak-sa-ki-bon\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TKSK: prepare yon meni ak sa ki bon POU JERE TANSYON - 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