{"id":9034,"date":"2022-03-31T10:04:47","date_gmt":"2022-03-31T14:04:47","guid":{"rendered":"http:\/\/tipiti.biz\/site\/?p=9034"},"modified":"2022-04-07T12:23:38","modified_gmt":"2022-04-07T16:23:38","slug":"tksk-21-jou-menu-tansyon-san-presyon-jou-1","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/03\/31\/tksk-21-jou-menu-tansyon-san-presyon-jou-1\/","title":{"rendered":"TKSK: 21 jou menu tansyon san presyon \u2013 JOU 1"},"content":{"rendered":"\n<h4 class=\"has-text-align-center wp-block-heading\"><em>Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n<p><strong>Jedi tansyon.<\/strong><\/p>\n\n\n\n<p>Jodi ya nan jedi tansyon nou ap koumanse avek 21 jou menu tansyon san presyon \u2013 JOU 1<\/p>\n\n\n\n<p>Tankou nou di li deja ou ka melanje res\u00e8t yo l\u00e8 mwen koumanse baw yo pou plizy\u00e8 jou, se selon gouw. Mwen eseye varye yo pa pa gen enpresyon se yon medikaman ki ta ka evitew manje ak k\u00e8 kontan.<\/p>\n\n\n\n<p><strong>MATEN<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pran 1 a 2 tranch pen ki f\u00e8 ak grenn antye<\/li><li>Pran yon ponyen nwa<\/li><li>Epi yon Fig<\/li><\/ul>\n\n\n\n<p><strong>NAN P\u00d2Z<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Manje zanman<\/li><li>Manje yon fwi (Poire si ou jwenn)<\/li><\/ul>\n\n\n\n<p><strong>A MIDI<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Yon soup tomate ak pwa (lentille) ladanl<br>Des\u00e8 yon pomk\u00e8t<\/li><\/ul>\n\n\n\n<p><strong>ASW\u00c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Salad ak f\u00e8y v\u00e8t, tomat, konkonm epi blan poul<\/li><li>Si vant la pata plen premye jou a f\u00e8l rive ak k\u00e8t l\u00f2t fwi ak legim<\/li><\/ul>\n\n\n\n<p>Menm si ou pa f\u00e8 tansyon chwazi yon mwa nan ane ya pou eseye 21 jou res\u00e8t sa yo, lap bon pou santew. Epi si ou gen yon moun ki f\u00e8 tansyon nan kay la sa ap edel pa santi li pa menm jan ak tout moun<\/p>\n\n\n\n<p>Bon Jedi ! @ Demen pou vandredi teknik<\/p>\n\n\n\n<p><em>J\u00e9ach 2022<\/em><\/p>\n\n\n\n<p><span class=\"has-inline-color has-cyan-bluish-gray-color\">Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-cyan-bluish-gray-color\">Foto kouv\u00e8ti: Passeport sant\u00e9<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti Kons\u00e8y Sou Kuizin<br \/>\nJedi Tansyon<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/tipiti.biz\/site\/2022\/03\/31\/tksk-21-jou-menu-tansyon-san-presyon-jou-1\/\">Read the post<span class=\"screen-reader-text\">TKSK: 21 jou menu tansyon san presyon \u2013 JOU 1<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":9035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,129,160,130,127],"tags":[414],"class_list":["post-9034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-kreyol","category-cuisine","category-gastronomie","category-jedi-tansyon","category-reseau-passions","category-tksk","tag-21-jou-menu-tansyon-san-presyon","excerpt","zoom","full-without-featured","even","excerpt-0"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - 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