{"id":9196,"date":"2022-04-29T12:25:09","date_gmt":"2022-04-29T16:25:09","guid":{"rendered":"https:\/\/tipiti.biz\/site\/?p=9196"},"modified":"2022-04-29T12:25:12","modified_gmt":"2022-04-29T16:25:12","slug":"tksk-kouman-pou-reysi-yon-steak-byen-pwes","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/","title":{"rendered":"TKSK: Kouman pou reysi yon \u00abSteak\u00bb byen pw\u00e8s?"},"content":{"rendered":"\n

Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n

(Vandredi teknik) Kons\u00e8y teknik mwen pote pou nou se \u00ab Kouman pou reysi yon Steak byen pw\u00e8s \u00bb.
Mwen konnen gen plizy\u00e8 nan nou ki maton deja nan zaf\u00e8 Steak la, men jodi ya mwen vini ak teknik chef Bobby Flay pou nou sou kouman pou reyisi yonSteak Porterhouse<\/em>. Av\u00e8k yon tranch pw\u00e8s konsa, ou bezwen byen sizonnen vyan ou; l\u00e8 Flay ap f\u00e8l, sifas vyann lan tou blanch ak s\u00e8l.<\/p>\n\n\n\n

Men engredyan wap bezwen pou 4 p\u00f2syon (kidonk 4 moun)
\u2022 1 Estek Porterhouse 2\u201depes\u00e8, (Anviwon 2 liv vyann).
\u2022 1 gwo kiy\u00e8 lwil vegetal
\u2022 S\u00e8l ak pwav nwa ki f\u00e8k moulen
\u2022 1 gwo kiy\u00e8 b\u00e8 san s\u00e8l, tanperati n\u00f2mal<\/p>\n\n\n\n

Kijan pou prepare li
Etap 1
Kite steak la poze nan tanperati n\u00f2mal pou 30 minit anvan ou kwit li. Sa pwal ede l kwit byen vit ak men jan nan tout k\u00f2l.<\/p>\n\n\n\n

Etap 2
Chofe griy ou. Chofe yon gwo pwelon, si li te ka an fwon li tap pi bon, sou chal\u00e8 ti kras plis ke medy\u00f2m. L\u00e8 sa a, chofe lwil lan nan chody\u00e8 jiskaske li koumanse f\u00e8 lafimen. Sezonnen st\u00e8k ou byen sizonnen ak s\u00e8l ak pwav epi kwit jiskaske yon kwout dore f\u00f2me sou anba (pa virel), apepr\u00e8 4 minit. Transfere st\u00e8k ou sou yon planch a dekoupe, vire li b\u00f2 dore ya anl\u00e8.<\/p>\n\n\n\n

Etap 3
Koupe vyann ki soti nan zo a an 2 moso (antrek\u00f2t la ak filet mignon an). Tranche tou de moso tou dwat desann p\u00e8pandikil\u00e8 ak zo a 1 pouce epes\u00e8. Ranplase steak tranche alantou zo a (li ta dwe sanble ak yon tranch tranch antye) epi remetel nan pwelon an, b\u00f2 dore ya anl\u00e8. Benyenl ak b\u00e8 epi griyel jiskaske b\u00e8 a fonn ak st\u00e8k la jouk li rive mi-segnan, 4-6 minit. S\u00e8vi st\u00e8k ak tout jil sou li.<\/p>\n\n\n\n

Randevou kase pou vandredi pwochen pou d\u00f2t teknik nan zaf\u00e8 f\u00e8 manje.<\/p>\n\n\n\n

J\u00e9ach 2022<\/em><\/p>\n\n\n\n

Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"

Ti Kons\u00e8y Sou Kuizin
\n(Vandredi teknik)<\/p>\n

Read the postTKSK: Kouman pou reysi yon \u00abSteak\u00bb byen pw\u00e8s?<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":9197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,129,130,127,161],"tags":[469,470],"yoast_head":"\nTKSK: Kouman pou reysi yon \u00abSteak\u00bb byen pw\u00e8s? - Tipiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TKSK: Kouman pou reysi yon \u00abSteak\u00bb byen pw\u00e8s? - Tipiti\" \/>\n<meta property=\"og:description\" content=\"Ti Kons\u00e8y Sou Kuizin (Vandredi teknik)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/\" \/>\n<meta property=\"og:site_name\" content=\"Tipiti\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Tipiti.biz\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-29T16:25:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-29T16:25:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/tipiti.biz\/site\/wp-content\/uploads\/2022\/04\/Steak.jpeg?fit=882%2C706&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"882\" \/>\n\t<meta property=\"og:image:height\" content=\"706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jeach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Tipitibiz\" \/>\n<meta name=\"twitter:site\" content=\"@Tipitibiz\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"jeach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/\"},\"author\":{\"name\":\"jeach\",\"@id\":\"https:\/\/tipiti.biz\/site\/#\/schema\/person\/62d7ee445dff32222722be210c595985\"},\"headline\":\"TKSK: Kouman pou reysi yon \u00abSteak\u00bb byen pw\u00e8s?\",\"datePublished\":\"2022-04-29T16:25:09+00:00\",\"dateModified\":\"2022-04-29T16:25:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/\"},\"wordCount\":376,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tipiti.biz\/site\/#organization\"},\"keywords\":[\"Steak\",\"stek\"],\"articleSection\":[\"An Krey\u00f2l\",\"Cuisine\",\"Gastronomie\",\"R\u00e9seau Passions\",\"TKSK\",\"Vandredi Teknik\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/\",\"url\":\"https:\/\/tipiti.biz\/site\/2022\/04\/29\/tksk-kouman-pou-reysi-yon-steak-byen-pwes\/\",\"name\":\"TKSK: Kouman pou reysi yon \u00abSteak\u00bb byen pw\u00e8s? 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