{"id":9203,"date":"2022-05-01T09:16:22","date_gmt":"2022-05-01T13:16:22","guid":{"rendered":"https:\/\/tipiti.biz\/site\/?p=9203"},"modified":"2022-05-01T09:16:25","modified_gmt":"2022-05-01T13:16:25","slug":"tksk-eske-mikwoond-detwi-vale-nitrisyonel-manje","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/05\/01\/tksk-eske-mikwoond-detwi-vale-nitrisyonel-manje\/","title":{"rendered":"TKSK: Eske mikwoond detwi val\u00e8 nitrisyon\u00e8l manje?"},"content":{"rendered":"\n<h4 class=\"has-text-align-center wp-block-heading\"><em>Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n<p>Jodi ya se dimanch jou<strong> lejann oubyen verite.<\/strong> Kesyon nou gen pou ou jodi ya eske paw\u00f2l ki di mikwoond detwi val\u00e8 nitrisyon\u00e8l manje ya eske se foulay ou byen verite sou tanbou ?<\/p>\n\n\n\n<p>Kontr\u00e8man ak k\u00e8k rim\u00e8, mikwoond lan pa detwi val\u00e8 nitrisyon\u00e8l manje piplis pase l\u00f2t met\u00f2d pou kwit manje l\u00e8 ou itilizel k\u00f2r\u00e8kteman.<\/p>\n\n\n\n<p>Pi r\u00e8d toujou, kwit manje nan mikwo ond ak kwit manje ala vap\u00e8, se mey\u00e8 jan pou kenbe vitamin ak mineral nan legim yo.<\/p>\n\n\n\n<p>Sepandan, tout met\u00f2d pou kwit manje lak\u00f2z yon s\u00e8ten p\u00e8t nan eleman nitritif yo, patikily\u00e8man sila yo ki gen vitamin ki pi sansib ak chal\u00e8 (egzanp vitamin B ak C). Pou diminye p\u00e8t nitrisyon\u00e8l sa yo pandan wap kwit manje, gen de r\u00e8g pou aplike: kwit manje byen vit, epi nan mwens dlo ke posib. Se pout\u00e8t sa kwit manje nan mikwo ond lan sove yon bon pati nan eleman nitritif yo !<\/p>\n\n\n\n<p>Pase yon bon dimanch.<\/p>\n\n\n\n<p><em>J\u00e9ach 2022<\/em><\/p>\n\n\n\n<p><em><span class=\"has-inline-color has-cyan-bluish-gray-color\">Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/span><\/em><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto kouv\u00e8ti: chefsimmon.com<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti Kons\u00e8y Sou Kuizin<br \/>\nLejann ou verite<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/tipiti.biz\/site\/2022\/05\/01\/tksk-eske-mikwoond-detwi-vale-nitrisyonel-manje\/\">Read the post<span class=\"screen-reader-text\">TKSK: Eske mikwoond detwi val\u00e8 nitrisyon\u00e8l manje?<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":9204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,199,127],"tags":[],"class_list":["post-9203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an-kreyol","category-cuisine","category-lejann-oubyen-verite","category-tksk","excerpt","zoom","full-without-featured","even","excerpt-0"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TKSK: Eske mikwoond detwi val\u00e8 nitrisyon\u00e8l manje? 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