{"id":9219,"date":"2022-05-07T08:06:03","date_gmt":"2022-05-07T12:06:03","guid":{"rendered":"https:\/\/tipiti.biz\/site\/?p=9219"},"modified":"2022-05-07T08:47:19","modified_gmt":"2022-05-07T12:47:19","slug":"tksk-grenn-mango-pou-konbat-opresyon","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/","title":{"rendered":"TKSK: Grenn mango pou konbat opresyon"},"content":{"rendered":"\n

Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<\/em><\/h4>\n\n\n\n

Jodi ya se samdi jou \u00ab kwizin, famasi lakay <\/strong>\u00bb jou kote nap konstate ke bagay ki nan kwizin lan ka s\u00e8vi medikaman. Konsey jodi ya se Kouman pou konbat opresyon ak gren mango?.<\/p>\n\n\n\n

  1. OPRESYON (ASTHME)<\/li><\/ol>\n\n\n\n

    Jwenn grenn mango, koupe yo an moso epi kite yo s\u00e8k nan sol\u00e8y. Moulen yo jouk yo tounen poud.<\/p>\n\n\n\n

    Mete yon kiy\u00e8 poud grenn mango a nan yon tas dlo, brasel epi bw\u00e8l. Yon fwa pa jou pandan 3-4 sem\u00e8n.<\/p>\n\n\n\n

    An jeneral, moun ki manje anpil fwi ak legim gen tandans gen poumon pi janm ke moun ki pa f\u00e8 sa. Se pout\u00e8t sa f\u00f2k ou pwofite chak sezon manje fwi ki anvayi mache ya pou ka plen k\u00f2w ak vitamin epi mineral.<\/p>\n\n\n\n

    Ajoute omega-3 ak asid gra nan saw manje. Omega-3 ak asid gra, natir\u00e8lman prezan nan lwil pwason tankou aran, makro, somon, sadin, ton fre, yo demontre ke sa yo ede diminye enflamasyon nan poumon.<\/p>\n\n\n\n

    Ch\u00e8che manje ki gen mayezy\u00f2m. Manyezy\u00f2m neses\u00e8 pou misk yo byen fonksyone epi li bon pou moun ki f\u00e8 opresyon. Li detann misk ki ozalantou tib bwonch yo. Ou jwen manyezy\u00f2m nan anpil manje: grenn antye (pat ble antye, kinoa, diri mawon), nwa (pistach, nwaye, nwaz\u00e8t, nwa), grenn (grenn joumou, grenn wowoli ak touns\u00f2l), legum (pwa kwit, pwa ren), chich) ak fwidm\u00e8 (moul, makro, somon, sadin).<\/p>\n\n\n\n

    Aprann jere estr\u00e8s
    Byen jere estr\u00e8s ka aji k\u00f2m yon tretman natir\u00e8l pou opresyon. Vreman vre, estr\u00e8s se yon alim\u00e8t b\u00f2 kote gazolin opresyon. Opresyon pa danse kole ak f\u00e8 k\u00f2l\u00e8, str\u00e8s epi pale anpil\u2026<\/p>\n\n\n\n

    Bon samdi<\/p>\n\n\n\n

    J\u00e9ach 2022<\/em><\/p>\n\n\n\n

    Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/mark><\/p>\n\n\n\n

    foto : epices-review.com<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"

    Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach
    \nFamasi Lakay<\/p>\n

    Read the postTKSK: Grenn mango pou konbat opresyon<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":9221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,133,129,130,127],"tags":[476,477,478],"yoast_head":"\nTKSK: Grenn mango pou konbat opresyon - Tipiti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TKSK: Grenn mango pou konbat opresyon - Tipiti\" \/>\n<meta property=\"og:description\" content=\"Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach Famasi Lakay\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/\" \/>\n<meta property=\"og:site_name\" content=\"Tipiti\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Tipiti.biz\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-07T12:06:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-07T12:47:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/tipiti.biz\/site\/wp-content\/uploads\/2022\/05\/grennMongo.jpeg?fit=999%2C666&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"999\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jeach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Tipitibiz\" \/>\n<meta name=\"twitter:site\" content=\"@Tipitibiz\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"jeach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/\"},\"author\":{\"name\":\"jeach\",\"@id\":\"https:\/\/tipiti.biz\/site\/#\/schema\/person\/62d7ee445dff32222722be210c595985\"},\"headline\":\"TKSK: Grenn mango pou konbat opresyon\",\"datePublished\":\"2022-05-07T12:06:03+00:00\",\"dateModified\":\"2022-05-07T12:47:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/\"},\"wordCount\":333,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tipiti.biz\/site\/#organization\"},\"keywords\":[\"grenn mango\",\"mango\",\"opresyon\"],\"articleSection\":[\"An Krey\u00f2l\",\"Cuisine\",\"Famasi Lakay\",\"Gastronomie\",\"R\u00e9seau Passions\",\"TKSK\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/\",\"url\":\"https:\/\/tipiti.biz\/site\/2022\/05\/07\/tksk-grenn-mango-pou-konbat-opresyon\/\",\"name\":\"TKSK: Grenn mango pou konbat opresyon - 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