{"id":9763,"date":"2022-08-05T08:53:07","date_gmt":"2022-08-05T12:53:07","guid":{"rendered":"https:\/\/tipiti.biz\/site\/?p=9763"},"modified":"2022-08-05T08:58:09","modified_gmt":"2022-08-05T12:58:09","slug":"tksk-eske-ou-konnen-tout-diferan-fanmi-legim-yo","status":"publish","type":"post","link":"https:\/\/tipiti.biz\/site\/2022\/08\/05\/tksk-eske-ou-konnen-tout-diferan-fanmi-legim-yo\/","title":{"rendered":"TKSK: Eske ou konnen tout diferan fanmi legim yo?"},"content":{"rendered":"\n<p><strong>(Vandredi teknik)<\/strong><\/p>\n\n\n\n<p>Nou rele legim tout plant ke nou itilize k\u00f2m legim an pati oswa totalman nan kwizin nan pou f\u00e8 s\u00e8ten preparasyon gastronomik. Men eskew ou konnen gen plizy\u00e8 fanmi legim.<\/p>\n\n\n\n<p><strong>Gen plizy\u00e8 fanmi legim<\/strong><\/p>\n\n\n\n<p><strong>Legim f\u00e8y<\/strong><br>Legim f\u00e8y yo se s\u00e8lman f\u00e8y la yo manje, tankou salad, chou, epina, fenouy elatriye.<\/p>\n\n\n\n<p><strong>Legim rasin<\/strong><br>Legim rasin tankou kaw\u00f2t, nav\u00e8, b\u00e8trav, radi elatriye.<\/p>\n\n\n\n<p><strong>Legim s\u00e8k<\/strong><br>Nan legim s\u00e8k yo se s\u00e8lman grenn yo manje. Tankou lantiy, gwo pwa, pwa s\u00e8k, pwa blan oswa wouj, pwa chich, plant soya elatriye.<\/p>\n\n\n\n<p><strong>Legim fl\u00e8<\/strong><br>Legim fl\u00e8 tankou aticho, chou, bwokoli \u2026<\/p>\n\n\n\n<p><strong>Legim tij<\/strong><br>Legim tij tankou pwaro, asp\u00e8j, klis banbou\u2026<\/p>\n\n\n\n<p><strong>Legim fwi<\/strong><br>Legim fwi tankou berejenn, zaboka, konkonb, melon, tomat\u2026<\/p>\n\n\n\n<p><strong>\u201cfines herbes\u201d<\/strong><br>\u201cfines herbes\u201d ke jeneralman yo itilize k\u00f2m yon kondiman, p\u00e8si \u00e8stragon siboul\u00e8t f\u00e8y bay Basil chervil<\/p>\n\n\n\n<p><strong>Legim: Tub\u00e8rkul<\/strong><br>Epi finalman, tub\u00e8rkul tankou p\u00f2mdet\u00e8 dous, p\u00f2mdet\u00e8, Aticho Jerizal\u00e8m. Yo se legim byolojik, men val\u00e8 nitrisyon\u00e8l yo se lanmidon.<\/p>\n\n\n\n<p><strong>Val\u00e8 nitrisyon\u00e8l nan legim:<\/strong><br>Tout kalite legim yo rich nan vitamin ak mineral, tankou f\u00e8 ak mayezy\u00f2m, epi yo gen yon ti kantite gr\u00e8s.<\/p>\n\n\n\n<p>Randevou kase pou vandredi pwochen k\u00e8k kons\u00e8y sou kijan pou s\u00e8vi ak legim yo. pa anreta s\u00e8lman<\/p>\n\n\n\n<p><em>J\u00e9ach 2022<\/em><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Ti Kons\u00e8y Sou Kuizin se yon ribrik ki anime pa J\u00e9ach (G.H.) Sou gwoup Whatsapp Rezo Passions ki rele Passion Gastronomie. Sou gwoup Whatsapp la, ribrik la pibliye sou non YonTiKons\u00e8yChakJou<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto : lesfruitsetlegumesfrais.com<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti Kons\u00e8y Sou Kuizin av\u00e8k ch\u00e8f J\u00e9ach<br \/>\nVandredi Teknik<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/tipiti.biz\/site\/2022\/08\/05\/tksk-eske-ou-konnen-tout-diferan-fanmi-legim-yo\/\">Read the post<span class=\"screen-reader-text\">TKSK: Eske ou konnen tout diferan fanmi legim yo?<\/span><\/a><\/div>\n","protected":false},"author":717633,"featured_media":9764,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[131,132,129,130,127,161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TKSK: Eske ou konnen tout diferan fanmi legim yo? 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